{"id":5447,"date":"2025-11-29T20:05:49","date_gmt":"2025-11-29T14:35:49","guid":{"rendered":"https:\/\/fulinspace.com\/?p=5447"},"modified":"2025-11-29T20:05:49","modified_gmt":"2025-11-29T14:35:49","slug":"guide-to-building-with-sip-panels-speed-efficiency-insulation-sip-panel-home-canada-prefabricated-insulated-panels","status":"publish","type":"post","link":"https:\/\/thepumumedia.com\/blogs\/guide-to-building-with-sip-panels-speed-efficiency-insulation-sip-panel-home-canada-prefabricated-insulated-panels\/","title":{"rendered":"Guide to Building with SIP Panels: Speed, Efficiency, Insulation \u2014 SIP panel home Canada &#038; prefabricated insulated panels"},"content":{"rendered":"\n<p>Building a modern, energy-efficient home in Canada? Structural insulated panels (SIPs) \u2014 sometimes called <strong>prefabricated insulated panels<\/strong> \u2014 are one of the fastest, cleanest, and most thermally efficient ways to get there. This guide walks you through why builders and homeowners in Canada are choosing SIPs, real-life pros and cons, cost expectations, how the build process works, and trusted Canadian vendors to contact when you\u2019re ready to move forward.<\/p>\n\n\n\n<p>(Opening line uses the exact target keywords: <strong>SIP panel home Canada<\/strong> and <strong>prefabricated insulated panels<\/strong>.)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Quick snapshot: Why SIPs are trending in Canada right now<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faster construction: walls, roofs and floors are factory-made and go up quickly on-site.<br><\/li>\n\n\n\n<li>Better insulation and airtightness than standard stick framing \u2014 great for cold Canadian winters.<br><\/li>\n\n\n\n<li>Less waste and cleaner sites because much of the work is done in a factory.<br><\/li>\n\n\n\n<li>Good compatibility with energy-efficient systems (heat pumps, ERVs).<br>These market trends and manufacturer growth are backed by active SIP manufacturers and industry groups serving Canadian regions. (<a href=\"https:\/\/www.sips.org\/member-directory?country=CA&amp;region=ON&amp;utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">SIPS<\/a>)<br><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Table of contents<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>What are SIPs (quick explanation)<br><\/li>\n\n\n\n<li>Benefits for Canadian homes<br><\/li>\n\n\n\n<li>Typical costs and savings you can expect<br><\/li>\n\n\n\n<li>Build process: from design to turnkey shell<br><\/li>\n\n\n\n<li>Design &amp; technical tips (wiring, plumbing, moisture control)<br><\/li>\n\n\n\n<li>Real-life examples &amp; use cases<br><\/li>\n\n\n\n<li>Canadian vendors and manufacturers to contact<br><\/li>\n\n\n\n<li>Common pitfalls and how to avoid them<br><\/li>\n\n\n\n<li>Checklist for hiring a SIP builder<br><\/li>\n\n\n\n<li>SEO meta title &amp; description for this article<br><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. What are SIPs? (plain-language explanation)<\/strong><\/h2>\n\n\n\n<p>Structural Insulated Panels are factory-made wall, roof and floor panels consisting of a foam core (usually EPS or polyurethane) sandwiched between two structural facings (most commonly OSB \u2014 oriented strand board). The factory cuts openings (windows\/doors) and sometimes channels for utilities, then ships the panels to the site where crews lift them into place and join them with splines or mechanical fasteners. SIPs act as both structure and insulation, so you aren\u2019t building a separate frame + cavity insulation \u2014 the panel <em>is<\/em> the wall. (<a href=\"https:\/\/www.thermapan.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Thermapan<\/a>)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Benefits for Canadian homes (why SIP panel home Canada makes sense)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Superior insulation &amp; airtightness<\/strong>: Continuous foam core reduces thermal bridging (cold spots) \u2014 huge plus in Canadian climates. (<a href=\"https:\/\/enercept.com\/how-much-will-my-sip-project-cost\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Enercept<\/a>)<br><\/li>\n\n\n\n<li><strong>Faster build times<\/strong>: Factory precision + large prefabricated panels mean walls go up in days, not weeks. This lowers labour and weather-delay risk. (<a href=\"https:\/\/sips.premierbuildingsystems.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Premier SIPS<\/a>)<br><\/li>\n\n\n\n<li><strong>Energy savings<\/strong>: Many SIP homes report big heating\/cooling reductions (manufacturers often quote large percentage savings due to airtightness and reduced thermal bridging). Budget for lower annual energy bills and potential smaller HVAC equipment. (<a href=\"https:\/\/enercept.com\/how-much-will-my-sip-project-cost\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Enercept<\/a>)<br><\/li>\n\n\n\n<li><strong>Quality control &amp; less waste<\/strong>: Controlled factory conditions produce straighter walls and less on-site cutting and trash. (<a href=\"https:\/\/westecosips.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">westecosips.com<\/a>)<br><\/li>\n\n\n\n<li><strong>Stronger panels<\/strong>: SIPs can create very stiff, strong wall and roof assemblies \u2014 good for snow loads and larger spans. (<a href=\"https:\/\/extremepanel.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Extreme Panel<\/a>)<br><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Typical costs and savings (realistic Canadian view)<\/strong><\/h2>\n\n\n\n<p>Costs vary with panel thickness, core type (EPS vs. polyurethane), panel size, labor, site access, and how much finish work you do yourself. Recent market summaries and price guides show typical material costs range broadly (and national averages vary), but you should plan for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Material cost estimate (per sq ft of wall)<\/strong>: often quoted in ballparks from roughly USD\/CAD $7\u2013$18 per sq ft for materials depending on product and R-value; Canadian suppliers may price differently after freight and installation. Use this purely as a starting point. (<a href=\"https:\/\/www.lawnstarter.com\/blog\/cost\/sip-panels-price\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">lawnstarter.com<\/a>)<br><\/li>\n\n\n\n<li><strong>Whole-house budget<\/strong>: For a complete SIP structural shell (walls + roof + labor to raise panels), many projects report a premium to materials-only stick framing but recouped through faster schedule and lower HVAC sizing. Individual projects vary \u2014 get local quotes. (<a href=\"https:\/\/www.mybuilder.com\/insulation\/price-guides\/sip-panels-cost?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">mybuilder.com<\/a>)<br><\/li>\n\n\n\n<li><strong>Energy savings<\/strong>: Manufacturers commonly claim 30\u201360% lower heating\/cooling use versus conventional builds (actual savings depend on design, windows, and occupant behavior). (<a href=\"https:\/\/enercept.com\/how-much-will-my-sip-project-cost\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Enercept<\/a>)<br><\/li>\n<\/ul>\n\n\n\n<p><strong>Practical tip:<\/strong> Get two separate quotes \u2014 one for the SIP package (delivery &amp; panels) and one for the on-site erection\/finish. Some suppliers include installation; others only supply panels.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. The build process \u2014 what to expect step-by-step<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Design &amp; engineering<\/strong>: SIP manufacturers often provide engineered panels to your plans; structural engineering confirms connections, loads, and openings.<br><\/li>\n\n\n\n<li><strong>Panel fabrication<\/strong>: Openings, service chases, splines, and sometimes pre-cut wiring\/utility channels are made in factory.<br><\/li>\n\n\n\n<li><strong>Delivery &amp; crane day<\/strong>: Panels arrive and a set crew stands them up, joins them, and temporarily braces. A crane is common for larger homes. (<a href=\"https:\/\/westecosips.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">westecosips.com<\/a>)<br><\/li>\n\n\n\n<li><strong>Sealing &amp; airtightness<\/strong>: Panel joints are sealed with foam, tapes, and mechanical splines. Airtightness tests are recommended.<br><\/li>\n\n\n\n<li><strong>Service routing<\/strong>: Electricians and plumbers either use pre-cut chases or cut channels in panel edges \u2014 planning ahead saves time.<br><\/li>\n\n\n\n<li><strong>Exterior finish &amp; roofing<\/strong>: SIPs accept standard finishes (siding, brick veneer with cavity, stucco, etc.), but flashing and moisture details must be correct.<br><\/li>\n\n\n\n<li><strong>Inspections &amp; commissioning<\/strong>: Structural and energy inspections, then commissioning of HVAC (often smaller than conventional homes if home is tight). (<a href=\"https:\/\/structuralinsulatedpanels.com\/compare\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Structural Insulated Panels<\/a>)<br><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. Design &amp; technical tips (to avoid surprises)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Plan mechanical routing early<\/strong>: If you want surface-mounted chases or internal \u2018service cavities\u2019, design them before fabrication. Retrofitting chases into foam is harder and messy.<br><\/li>\n\n\n\n<li><strong>Window\/door bucks<\/strong>: Make sure manufacturer details for bucks and sills are followed \u2014 improper flashing is a common cause of leaks.<br><\/li>\n\n\n\n<li><strong>Moisture management<\/strong>: SIPs are airtight \u2014 you must provide controlled ventilation (HRV\/ERV) and proper exterior drainage planes. Use breathable membranes where required.<br><\/li>\n\n\n\n<li><strong>Electrical wiring<\/strong>: Decide on wiring approach (pre-cut chases, surface-mounted conduit, or cutting channels) before panels are made. Some builders use thin service strips or build short internal furring channels for wiring.<br><\/li>\n\n\n\n<li><strong>HVAC right-sizing<\/strong>: Because SIP homes are tight, HVAC load calculators should be based on actual envelope performance (not default assumptions). Expect smaller heat pumps or furnaces in many SIP houses.<br><\/li>\n\n\n\n<li><strong>Fire &amp; sound<\/strong>: Thicker panels and added layers (e.g., resilient channel, dense-packed layers) can improve fire rating and acoustic performance if needed.<br><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. Real-life examples &amp; use cases<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Year-round cabins and cottages<\/strong>: Owners like the fast erection and high comfort in shoulder seasons.<br><\/li>\n\n\n\n<li><strong>Net-zero and near-zero energy homes<\/strong>: SIPs pair well with solar PV and heat pumps.<br><\/li>\n\n\n\n<li><strong>Extensions &amp; ADUs<\/strong>: Prefab panels minimize on-site disruption and shorten timelines.<br><\/li>\n\n\n\n<li><strong>Commercial cold-storage and insulated enclosures<\/strong>: SIPs are used where insulation and speed are essential.<br><\/li>\n<\/ul>\n\n\n\n<p>Project case studies from SIP manufacturers show a wide range of completed residential and commercial projects across Canada. (<a href=\"https:\/\/www.sips.org\/residential-sip-projects?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">SIPS<\/a>)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. Canadian vendors &amp; manufacturers (where to start your calls)<\/strong><\/h2>\n\n\n\n<p>Below are reputable names that operate or supply SIP products in Canada \u2014 start with regional reps for quotes and local installation partners:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Insulspan<\/strong> \u2014 long-standing North American SIP manufacturer with Canadian operations; known for residential and commercial SIP systems. (<a href=\"https:\/\/www.insulspan.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Insulspan<\/a>)<br><\/li>\n\n\n\n<li><strong>Premier SIPS<\/strong> \u2014 major SIP brand with a presence in Canada and local reps; good for residential projects. (<a href=\"https:\/\/sips.premierbuildingsystems.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Premier SIPS<\/a>)<br><\/li>\n\n\n\n<li><strong>Thermapan<\/strong> \u2014 established SIP manufacturer offering panels for residential use. (<a href=\"https:\/\/www.thermapan.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Thermapan<\/a>)<br><\/li>\n\n\n\n<li><strong>Enercept<\/strong> \u2014 SIP producer with strong claims on energy savings and large-scale projects; often quoted for performance. (<a href=\"https:\/\/enercept.com\/how-much-will-my-sip-project-cost\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Enercept<\/a>)<br><\/li>\n\n\n\n<li><strong>West-Eco SIPs<\/strong> \u2014 regional supplier serving Western Canada and territories \u2014 useful if you\u2019re in BC, AB, SK, or NT. (<a href=\"https:\/\/westecosips.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">westecosips.com<\/a>)<br><\/li>\n\n\n\n<li><strong>Advanced Panel \/ steel composite panels<\/strong> \u2014 for specialized insulated wall systems in Alberta and Ontario (more commercial-focused). (<a href=\"https:\/\/advancedpanel.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Advanced Panel Products Ltd<\/a>)<br><\/li>\n<\/ul>\n\n\n\n<p><strong>How to pick a vendor:<\/strong> Ask for local references, on-site photos of raised panels, sample R-value charts for your panel thickness, and whether they provide erection crews or only panels. Confirm warranty language and transport logistics.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8. Common pitfalls and how to avoid them<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Underplanning service chases<\/strong> \u2014 electricians and plumbers hate cutting foam on-site. Solution: pre-plan and include chases in the factory order.<br><\/li>\n\n\n\n<li><strong>Poor flashing &amp; sill details<\/strong> \u2014 wrong install leads to water problems. Solution: insist on manufacturer details and hire an installer experienced with SIPs.<br><\/li>\n\n\n\n<li><strong>Assuming \u2018same as stick\u2019 HVAC sizing<\/strong> \u2014 leads to oversized equipment and short-cycling. Solution: have a load calculation done using the SIP thermal values and airtightness number.<br><\/li>\n\n\n\n<li><strong>Skipping airtightness testing<\/strong> \u2014 you won\u2019t know how tight the envelope is without a blower-door test. Solution: test and fix before finishes.<br><\/li>\n\n\n\n<li><strong>Thinking SIPs remove need for good ventilation<\/strong> \u2014 tight homes require balanced ventilation systems (HRV\/ERV) to stay healthy and dry.<br><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>9. Checklist: Questions to ask before you buy panels or sign a SIP builder contract<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do you supply engineered drawings and stamped calculations for our province?<br><\/li>\n\n\n\n<li>What is the panel core type (EPS vs. polyurethane) and R-value per thickness?<br><\/li>\n\n\n\n<li>Are window and door openings supplied as cut-in panels or are bucks installed?<br><\/li>\n\n\n\n<li>Do you offer pre-cut utility chases or wiring preps?<br><\/li>\n\n\n\n<li>Who erects the panels \u2014 your crew or a local contractor? Can you recommend installers in my area?<br><\/li>\n\n\n\n<li>What is included in your warranty? Do you offer sample panels?<br><\/li>\n\n\n\n<li>Can you provide recent Canadian references or project photos?<br><\/li>\n\n\n\n<li>How will panels be protected on site from moisture during construction?<br><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>10. Final thoughts \u2014 is a SIP panel home right for you?<\/strong><\/h2>\n\n\n\n<p>If your priorities are energy performance, faster schedules, and a tight building envelope (especially useful in Canada\u2019s cold climates), SIPs are worth serious consideration. They\u2019re not a drop-in replacement for every project \u2014 you\u2019ll want good integration between design, mechanical systems, and trades \u2014 but when done right, SIP homes are comfortable, efficient, and future-ready.<\/p>\n\n\n\n<p>If you\u2019re ready to explore, contact at least two local SIP suppliers above, ask for references, and get a preliminary panel layout and price \u2014 then bring a SIP-experienced builder or consultant onto the project early.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Building a modern, energy-efficient home in Canada? Structural insulated panels (SIPs) \u2014 sometimes called prefabricated insulated panels \u2014 are one of the fastest, cleanest, and most thermally efficient ways to get there. This guide walks you through why builders and homeowners in Canada are choosing SIPs, real-life pros and cons, cost expectations, how the build process works, and trusted Canadian vendors to contact when you\u2019re ready to move forward. (Opening line uses the exact target keywords: SIP panel home Canada and prefabricated insulated panels.) Quick snapshot: Why SIPs are trending in Canada right now Table of contents 1. What are SIPs? (plain-language explanation) Structural Insulated Panels are factory-made wall, roof and floor panels consisting of a foam core (usually EPS or polyurethane) sandwiched between two structural facings (most commonly OSB \u2014 oriented strand board). The factory cuts openings (windows\/doors) and sometimes channels for utilities, then ships the panels to the site where crews lift them into place and join them with splines or mechanical fasteners. SIPs act as both structure and insulation, so you aren\u2019t building a separate frame + cavity insulation \u2014 the panel is the wall. (Thermapan) 2. Benefits for Canadian homes (why SIP panel home Canada makes sense) 3. Typical costs and savings (realistic Canadian view) Costs vary with panel thickness, core type (EPS vs. polyurethane), panel size, labor, site access, and how much finish work you do yourself. Recent market summaries and price guides show typical material costs range broadly (and national averages vary), but you should plan for: Practical tip: Get two separate quotes \u2014 one for the SIP package (delivery &amp; panels) and one for the on-site erection\/finish. Some suppliers include installation; others only supply panels. 4. The build process \u2014 what to expect step-by-step 5. Design &amp; technical tips (to avoid surprises) 6. Real-life examples &amp; use cases Project case studies from SIP manufacturers show a wide range of completed residential and commercial projects across Canada. (SIPS) 7. Canadian vendors &amp; manufacturers (where to start your calls) Below are reputable names that operate or supply SIP products in Canada \u2014 start with regional reps for quotes and local installation partners: How to pick a vendor: Ask for local references, on-site photos of raised panels, sample R-value charts for your panel thickness, and whether they provide erection crews or only panels. Confirm warranty language and transport logistics. 8. Common pitfalls and how to avoid them 9. Checklist: Questions to ask before you buy panels or sign a SIP builder contract 10. Final thoughts \u2014 is a SIP panel home right for you? If your priorities are energy performance, faster schedules, and a tight building envelope (especially useful in Canada\u2019s cold climates), SIPs are worth serious consideration. They\u2019re not a drop-in replacement for every project \u2014 you\u2019ll want good integration between design, mechanical systems, and trades \u2014 but when done right, SIP homes are comfortable, efficient, and future-ready. If you\u2019re ready to explore, contact at least two local SIP suppliers above, ask for references, and get a preliminary panel layout and price \u2014 then bring a SIP-experienced builder or consultant onto the project early.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5447","post","type-post","status-publish","format-standard","hentry","category-blog","entry"],"_links":{"self":[{"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/posts\/5447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/comments?post=5447"}],"version-history":[{"count":0,"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/posts\/5447\/revisions"}],"wp:attachment":[{"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/media?parent=5447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/categories?post=5447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepumumedia.com\/blogs\/wp-json\/wp\/v2\/tags?post=5447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}